Weigh In record (no journal entry) for 15 May 2019
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92.9 kg
Lost so far: 10.3 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 151.23g | Prot: 90.64g | Carbs: 5.93g.
Breakfast: Kahvi, Kananmuna, Hermesetas Stevia, Urtekram Kylmäpuristettu Kookosöljy, Foodin Ghee Voi. Lunch: Rainbow Kuorellinen Nakki, Valio Oltermanni. Dinner: Hermesetas Stevia, Foodin Ghee, Urtekram Kylmäpuristettu Kookosöljy, Kananmuna, Kotimaista Leipäjuusto, Kahvi, Broilerin Fileepihvi, Kahvi. more...
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Losing 2.1 kg a Week
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simplii86's Weight History
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