Weigh In record (no journal entry) for 23 July 2010
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73.3 kg
Lost so far: 6.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 54.34g | Prot: 52.71g | Carbs: 215.11g.
Breakfast: donut hole, Apple & Cinnamon Instant Oatmeal. Lunch: fat free vinegar, salad, melon, pasta salad. Dinner: Fast Break Candy Bar, Broccoli, Baked Potato (Peel Eaten), Chicken Cordon Bleu. more...
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Losing 0.4 kg a Week
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kaylaherburger's Weight History
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