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Robyn_26
Journal
23 Jul 10
Robyn_26's Journal, 23 Jul 10
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Went down .4 of a pound that is slow progress but good
61.6 kg
Lost so far:
0.3 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2010:
70 kcal
Fat: 0.00g | Prot: 8.00g | Carbs: 10.00g.
Breakfast:
Yoplait Source Yogurt.
more...
1568 kcal
Exercise:
Sitting - 3 hours, Sleeping - 9 hours and 30 minutes, Resting - 11 hours and 30 minutes.
more...
Losing 1.9 kg a Week
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Robyn_26's Weight History
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