Вилёля's Journal, 14 May 19

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Минус 200

65.6 kg Lost so far: 0.4 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2019:

780 kcal

Fat: 38.68g | Prot: 22.68g | Carbs: 85.88g. Breakfast: Кекс с Изюмом, Чай с Молоком. Lunch: Fazer Crisp Cumin, Fazer Crisp Cumin, Дело Вкуса Салат из Огурцов со Сметаной. Dinner: Оливковое Масло (Первого Отжима), Мираторг Фасоль Стручковая Резанная. Snacks/Other: Новые Технологии Вафли с Шоколадным Вкусом . more...

2115 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Вилёля's Journal, 14 May 19

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Вилёля's Weight History