Weigh In record (no journal entry) for 14 May 2019
|
95.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1805 kcal
|
Fat: 92.32g | Prot: 59.03g | Carbs: 162.91g.
Breakfast: Billa Schlemmerbecher. Dinner: Gartengold Wok-Gemüse Fernöstlich, Salami. Snacks/Other: Excelsior Schokolade Karamell. more...
|
Losing 12.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|