Weigh In record (no journal entry) for 14 May 2019
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73.9 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2343 kcal
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Fat: 40.78g | Prot: 62.26g | Carbs: 436.02g.
Breakfast: Kroger Toasted Oats, Sundown Naturals Fish Oil 1000mg, Bananas, Skim or Nonfat Milk (Calcium Fortified), Blackberries. Lunch: Apples, Kroger Condensed Tomato Soup, Kroger Original Saltine Crackers. Dinner: Chicken Strips - Traditional, Lean Pockets Italian Style Meatballs & Mozzarella. Snacks/Other: Kroger Pretzel Waffles, Snyder's of Hanover Mini Pretzels, Wrigley Starburst Jellybeans Original, Hershey's Kit Kat Minis, Nestle Kit Kat (Fun Size). more...
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Gaining 0.3 kg a Week
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cwilson7873's Weight History
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