Weigh In record (no journal entry) for 14 May 2019
|
81.1 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2525 kcal
|
Fat: 98.00g | Prot: 183.00g | Carbs: 243.50g.
Breakfast: Alvarado Street Bakery Sprouted Sourdough Bread, Really Raw Honey Raw Honey, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey. Dinner: Schwan's Ground Beef (85% Lean / 15% Fat), 365 Everyday Value Organic Mixed Mushrooms, Vital Farms Alfresco Eggs. Snacks/Other: Legion Athletics Pulse. more...
|
Gaining 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|