Weigh In record (no journal entry) for 14 May 2019
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103.9 kg
Lost so far: 0.5 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 61.00g | Prot: 69.00g | Carbs: 155.00g.
Lunch: Steak n Shake Creamy Coleslaw, Steak n Shake Double Steakburger with Cheese, French Fries (Small). Dinner: Meijer Turkey & Cheese Sub on Wheat. more...
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Gaining 12.7 kg a Week
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BlakeBlumenshine's Weight History
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