ashtherebel's Journal, 14 May 19

Weigh In record (no journal entry) for 14 May 2019
77.0 kg Lost so far: 0.6 kg.    Still to go: 4.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2019:
1076 kcal Fat: 42.93g | Prot: 44.86g | Carbs: 127.03g.   Breakfast: Hot Pockets Pepperoni Pizza Sandwich, Quaker Oatmeal Chocolate Chip Muffin. Lunch: Whole Milk, Trader Joe's Organic Pea Protein Powder. more...
Losing 1.3 kg a Week

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ashtherebel's Weight History


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