Weigh In record (no journal entry) for 14 May 2019
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66.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 85.62g | Prot: 60.60g | Carbs: 168.89g.
Breakfast: Mischkornbrot, Du darfst Die Leichte, Müritzer Müritzer, Wyld Bio Low Carb Müsli Johannisbeere, Edeka Fettarmer Joghurt Mild, Davert Chia Samen, Himbeeren. Lunch: Bulgur (Gekocht), Edeka Getrocknete Tomaten, Edeka Feta, Olivenöl, Zitronensaft. Snacks/Other: funny-frisch Ofen Chips Inbaked Sweet Chili. more...
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Losing 4.2 kg a Week
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borboleta#'s Weight History
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