Weigh In record (no journal entry) for 10 December 2012
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66.5 kg
Lost so far: 7.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2012:
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689 kcal
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Fat: 16.39g | Prot: 10.28g | Carbs: 124.22g.
Breakfast: sugar free hazelnut creamer , Cinnamon, sugar free oatmeal. Snacks/Other: Almond Milk, Fruity Pebbles Cereal, fiber powder, GUM. more...
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Gaining 4.4 kg a Week
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amberrozell's Weight History
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