Weigh In record (no journal entry) for 14 May 2019
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113.0 kg
Lost so far: 1.3 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 85.10g | Prot: 61.24g | Carbs: 164.48g.
Breakfast: Land O'Lakes Fat Free Half & Half, Nescafe Taster's Choice Original Gourmet Instant Coffee, Bagel with Cream Cheese. Lunch: Apples , Laughing Cow Cheese Dippers. Dinner: Vinaigrette Dressing, Red Table Wine, Lettuce Salad with Assorted Vegetables, Beef Stroganoff with Noodles, Cooked Green String Beans (from Fresh). Snacks/Other: Eli's Cheesecake Cheese Cake, Pepperidge Farm Goldfish Original Crackers, Lindt Lindor Truffle Balls. more...
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3021 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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bonniet1968's Weight History
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