Weigh In record (no journal entry) for 14 May 2019
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124.5 kg
Lost so far: 20.7 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 90.33g | Prot: 95.10g | Carbs: 204.75g.
Breakfast: Café con Leche Semi Descremada. Lunch: Queso Fresco, Empanada de Atún. Dinner: Lomito, McDonald's Papas Fritas (Medianas). Snacks/Other: Chipá. more...
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Losing 1.0 kg a Week
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alfrefola's Weight History
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