Weigh In record (no journal entry) for 14 May 2019
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50.6 kg
Lost so far: 18.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 17.73g | Prot: 21.27g | Carbs: 62.24g.
Breakfast: Morin Blueberry Jam, Sari Roti Roti Tawar Gandum. Dinner: Keju Cheddar, Jus Tomat, Telur Rebus, Kentang (Daging, tanpa Garam, Direbus). more...
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Losing 0.4 kg a Week
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Callista44's Weight History
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