Weigh In record (no journal entry) for 14 May 2019
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62.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 18.94g | Prot: 57.13g | Carbs: 105.88g.
Breakfast: Mela, Banana, Aia Albume d'uovo Pastorizzato, Probios Crusca di Grano. Lunch: Carote, Zucchine, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Tre Mulini Cous Cous. Snacks/Other: Fette Coop Quad. Integr. senza o.Palma, Latte Soia SI .. more...
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Losing 0.7 kg a Week
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fioredagosto's Weight History
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