Weigh In record (no journal entry) for 14 May 2019
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64.7 kg
Lost so far: 12.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 10.72g | Prot: 93.51g | Carbs: 91.70g.
Breakfast: Ehrmann High Protein. Lunch: Aldi Bio Chia Samen, Lidl Heidelbeeren, Arla Skyr Natur. Dinner: Fishfinesse Kap-Seehecht Filets, Milram Frühlingsquark Leicht, Pellkartoffeln. Snacks/Other: Amicelli Amicelli, Monster Absolutely Zero. more...
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Losing 4.9 kg a Week
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bambina8686's Weight History
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