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الحمدلله 😊😊😊
semoga di idul Fitri nanti ganti size-nya beberapa tingkatan 😄😄
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71.8 kg
Lost so far: 14.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 24.03g | Prot: 41.07g | Carbs: 170.11g.
Breakfast: Ikan, UFO Xamslimer, Pepaya, Pisang, Kue, HPAI Healthy Coffee, Semangka. Dinner: Telur, Daging Sapi Asap (Diawetkan), Nasi Merah, Sayur Campuran. Snacks/Other: Kurma, Kue, Koktail Buah atau Campuran. more...
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Losing 1.4 kg a Week
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Elly Idham's Weight History
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