Weigh In record (no journal entry) for 14 May 2019
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73 kg
Lost so far: 23 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 38.89g | Prot: 34.08g | Carbs: 69.92g.
Breakfast: Soyjoy Raisin Almond, Ultra Milk Ultra Milk Low Fat. Dinner: Kurma, Martabak Telur, Apollo Roka Wafer Ball, Choki Choki Chocolate Paste, Blue Band Mentega, Telur, Pepaya. more...
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Gaining 0.3 kg a Week
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chocomalt_'s Weight History
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