Weigh In record (no journal entry) for 14 May 2019
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70.2 kg
Lost so far: 13.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 65.94g | Prot: 54.24g | Carbs: 120.94g.
Breakfast: Géramont Cremig-Zarte Scheiben, Gekochtes Ei, Milbona Joghurt Griechischer Art Pur, Filinchen Ballaststoff. Dinner: REWE Blattspinat, Pellkartoffeln, Kaufland H-Vollmilch 3,5%, Hofburger Edamer, K-Classic Kernige Haferflocken, Zwiebeln, Ei. Snacks/Other: Speiseeis, Apfelstrudel. more...
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Losing 6.3 kg a Week
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murmel1912's Weight History
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