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Pätkäpaastopäivä (klo 21 - 13).
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109.5 kg
Lost so far: 29.2 kg.
Still to go: 10.5 kg.
Diet followed: 100%.
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1594 kcal
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Fat: 149.80g | Prot: 62.12g | Carbs: 4.40g.
Lunch: Cocovi MCT-Öljy, Calvo Tonnikalaa Oliiviöljyssä Oreganolla. Dinner: Hellmann's Majoneesi, HK Naudan Jauheliha 17%. more...
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Losing 2.1 kg a Week
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