Weigh In record (no journal entry) for 14 May 2019
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 98.13g | Prot: 127.41g | Carbs: 179.10g.
Breakfast: Sporty Pane & Fitness, Ricotta (Latte Intero), Despar Composta di Mirtilli Neri Biologica, Miele, Mandorle. Lunch: Magnum Classico, Barilla Fusilli, Buitoni Pesto alla Genovese, Madama Oliva Lupini Salati, Conad Lenticchie Rosse Piccole Secche. Dinner: Sugo di Pomodoro, Barilla Caserecce di Ceci, Grana Padano Grana Padano. Snacks/Other: Mele Rosse Delicious, Ultimate Italia Woman Protein. more...
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Losing 1.4 kg a Week
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Marcello4's Weight History
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