Weigh In record (no journal entry) for 14 May 2019
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119 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 93.32g | Prot: 54.55g | Carbs: 110.32g.
Breakfast: Banane, K-Classic Zarte Haferflocken, Elinas Joghurt Griechischer Art Honig. Lunch: Pizzasuppe. Dinner: REWE Honig Senf Dressing, Schafskäse, Gekochtes Ei, Florette Feldsalat, Aldi Rote Paprika, Aldi Bohnensalat mit Zwiebeln. more...
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Losing 14 kg a Week
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Krümel 2022's Weight History
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