Weigh In record (no journal entry) for 14 May 2019
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96.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 45.96g | Prot: 77.34g | Carbs: 73.82g.
Lunch: Kräuterfrischkäse, Schinken, Kürbiscreme Suppe, Eiweißbrot. Dinner: Nöm pro Protein Mango. Snacks/Other: Banane, Kaffee mit Milch. more...
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Gaining 0.1 kg a Week
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blacksun49's Weight History
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