Weigh In record (no journal entry) for 14 May 2019
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80.5 kg
Lost so far: 15.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 13.79g | Prot: 34.98g | Carbs: 66.52g.
Lunch: Sade Yoğurt (Kaymağı Alınmış Süt), Kıymalı Patates Yemeği, Ezogelin Çorbası. more...
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Losing 4.2 kg a Week
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birdostunuzum's Weight History
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