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Guten Morgen zusammen,
wünsche Euch allen einen schönen Dienstag.
Gruß Michael
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83.3 kg
Lost so far: 46.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 173.70g | Prot: 93.51g | Carbs: 26.82g.
Breakfast: Kaffee, Salatgurke, Heidelbeeren, Aldi Bio Kokosöl, Milfina Butter, Ei, Glocken-Beune Bacon Englische Art. Dinner: Alpenmark Bayrischer Weichkäse, Alnatura Kokosöl Nativ, Cucina Aceto Balsamico Di Modena, Aldi Natives Olivenöl Extra, Gemischte Blattsalate, Gekochtes Ei, Milfina Butter, Aldi Schweinesteak, Edeka Mascarpone, Gelbe Paprika, Blumenkohl. more...
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Losing 1.4 kg a Week
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 Comments
13 May 19 by member: quendoli
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Dankeschön. Dir auch einen schönen Dienstag. 🌞
14 May 19 by member: Green Island
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MikeSierra1968's Weight History
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