Weigh In record (no journal entry) for 14 May 2019
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132.2 kg
Lost so far: 4.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 72.22g | Prot: 40.24g | Carbs: 111.84g.
Breakfast: Haferflocken, Farmer's Snack Fruit Snack Cranberry, Seeberger Nussmischung. Dinner: Lidl Gemischter Salat mit Dressing, REWE Lasagne Bolognese. more...
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Losing 1.2 kg a Week
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