Weigh In record (no journal entry) for 14 May 2019
|
121.2 kg
Lost so far: 16.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
332 kcal
|
Fat: 14.93g | Prot: 12.51g | Carbs: 33.01g.
Breakfast: Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Ülker Grissini. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cakma_ezel's Weight History
|