Weigh In record (no journal entry) for 14 May 2019
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69.3 kg
Lost so far: 7.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 93.12g | Prot: 186.90g | Carbs: 23.22g.
Breakfast: Ei, Myvegan Organic Cacao Nibs, Myprotein Impact Native Whey 95, Kokosöl. Lunch: Natur Aktiv Bio Griechischer Feta, Hähnchenbrustfilet. Dinner: Kürbiskernöl, Bio Griechischer Feta, Putenbrust. Snacks/Other: Mandeln, Cappuccino, Alnatura Leinsamen Geschrotet, New Lifestyle Magertopfen, Myprotein Impact Whey Protein Blueberry Cheesecake . more...
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2707 kcal
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Exercise:
Working - 9 hours, Hiking - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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angelinchen762's Weight History
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