Weigh In record (no journal entry) for 14 May 2019
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83.8 kg
Lost so far: 6.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 42.34g | Prot: 112.58g | Carbs: 91.20g.
Breakfast: Pane Italiano, Scitec Nutrition Jumbo Bar, Noci, Granarolo Latte Parzialmente Scremato. Lunch: Plum Cake, Scitec Nutrition Jumbo Bar, Noci, Carne di Tacchino (Cotto, Arrosto), Risotto al Pomodoro. Dinner: Cuore Olio di Semi di Mais, Matt Le Mais Bio, Carne di Coniglio. more...
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Losing 4.2 kg a Week
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insane69x's Weight History
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