Weigh In record (no journal entry) for 14 May 2019
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63 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 15.00g | Prot: 42.78g | Carbs: 43.52g.
Breakfast: Данон Творожок Растишка, Зеленый Чай, Первый Вкус Сметана 15%, Первый Вкус Творог Обезжиренный 0%. Lunch: NL International Foodcontrol, Зеленый Чай, Energy Diet Коктейль "Кофе". more...
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Losing 1.1 kg a Week
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tatyanko74's Weight History
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