Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mcecyr
Journal
13 May 19
mcecyr's Journal, 13 May 19
mcecyr's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 May 2019
56 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2019:
569 kcal
Fat: 27.36g | Prot: 22.65g | Carbs: 63.26g.
Breakfast:
Peras, Chá (Infusão), Café (Infusão).
Dinner:
MID Suco Mid, Orégano, Tomates, Queijo Minas, Pullman Rap10 Integral.
more...
1409 kcal
Exercise:
Hiking - 10 minutes, Shopping - 20 minutes, Resting - 10 hours and 30 minutes, Sleeping - 13 hours.
more...
Gaining 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mcecyr's Weight History
View Complete History