Weigh In record (no journal entry) for 13 May 2019
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53.5 kg
Lost so far: 3.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 17.13g | Prot: 114.41g | Carbs: 78.63g.
Breakfast: Hero Marmellata Light Ciliegie Nere, Schär Pane Bianco senza Glutine, Rigamonti Bresaola Equina. Lunch: Peanut Butter, Pane di Segale senza Lievito, Philadelphia Philadelphia Active, Carote, Scottona Tartare di Bovino Adulto, Rigamonti Bresaola Equina, Selex Insalata Valerianella Selex . Dinner: Nu3 Peanut Butter, Asparagi, Pane Integrale al 100%, Olio Extra Vergine di Oliva, Bonduelle Carotine Primizia, Coop Petto di Pollo Bio. Snacks/Other: Fage Yogurt Greco Total 0%, Mela, Pesca Noce. more...
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Gaining 0.1 kg a Week
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ale.vanzi's Weight History
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