Weigh In record (no journal entry) for 13 May 2019
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77.2 kg
Lost so far: 0.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 64.10g | Prot: 61.64g | Carbs: 63.50g.
Breakfast: Famous Amos Chocolate Cookies, Ground Beef (85% Lean / 15% Fat) , Trader Joe's Organic Pea Protein Powder, Kerrygold Pure Irish Butter. more...
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Losing 0.5 kg a Week
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ashtherebel's Weight History
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