Weigh In record (no journal entry) for 13 May 2019
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73.6 kg
Lost so far: 9.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 57.10g | Prot: 67.14g | Carbs: 101.56g.
Breakfast: Tirolez Queijo Gruyère. Lunch: Alface, Nestlé Chocolate Meio Amargo Classic, Brownie, Mandioquinha, Fhom Batata Doce Chips, Kiwi, Mangas, Angeloni Strudell de Maçã, Ovo de Codorna, Seara Costela Molho Barbecue. Dinner: Azeitonas Verdes, Carne de Peru (Cozido, Assado). more...
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Losing 0.8 kg a Week
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Janete Claes's Weight History
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