Weigh In record (no journal entry) for 13 May 2019
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48 kg
Lost so far: 2.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 59.50g | Prot: 41.84g | Carbs: 116.05g.
Breakfast: アサヒグループ食品 クリーム玄米ブラン 豆乳抹茶. Lunch: 杏仁豆腐, ラーメン. Dinner: マヨネーズ, ゆで卵, 野菜炒め, イオン 極小粒納豆, 相模屋 絹ごし豆腐. more...
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Losing 0.4 kg a Week
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sasa_fat's Weight History
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