Laís da Hora's Journal, 13 May 19

Weigh In record (no journal entry) for 13 May 2019

74.2 kg Lost so far: 4.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2019:

400 kcal

Fat: 23.01g | Prot: 39.14g | Carbs: 8.40g. Breakfast: Eat Clean Pasta de Nuts com Coco, Amendoim, Ovo (Inteiro), Clara de Ovo. more...

2262 kcal

Exercise: Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week


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Laís da Hora's Weight History