mskimmy21's Journal, 09 Dec 12

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Weigh In record (no journal entry) for 09 December 2012

75.7 kg Lost so far: 0.9 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2012:

415 kcal

Fat: 10.00g | Prot: 25.00g | Carbs: 52.00g. Lunch: Garlic Herb Shrimp. Dinner: Turkey Breast & Ham Salad, Fat Free Italian Salad Dressing. more...

2065 kcal

Exercise: Desk Work - 2 hours, Walking (slow) - 3/kph - 1 hour and 46 minutes, Resting - 12 hours and 14 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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mskimmy21's Journal, 09 Dec 12

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mskimmy21's Weight History