Weigh In record (no journal entry) for 13 May 2019
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59.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 56.32g | Prot: 54.68g | Carbs: 166.79g.
Breakfast: Golden Toast Butter Toast, Nutella Nutella, Arla Kaergarden Gesalzen, Kaffee mit Milch. Dinner: Pommes Frites, Hühnerkeule Fleisch und Haut. Snacks/Other: Schlagsahne, Aerzener Apfelkuchen, Müller Frucht Buttermilch Multivitamin. more...
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Gaining 2.8 kg a Week
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melliunger's Weight History
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