Weigh In record (no journal entry) for 13 May 2019
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81.4 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 70.02g | Prot: 58.13g | Carbs: 90.49g.
Breakfast: Butter, English Muffin, Raisin Bran, Coffee (Brewed From Grounds), Whole Milk. Lunch: Melba Toast, Laughing Cow Original Creamy Swiss Cheese. Dinner: White Table Wine, Grated Romano Cheese, Penne, Veal Scallopini. Snacks/Other: Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, Colby Jack Cheese. more...
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Gaining 4.4 kg a Week
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Pearsall30-34's Weight History
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