Weigh In record (no journal entry) for 13 July 2008
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126.1 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 60.58g | Prot: 84.16g | Carbs: 175.00g.
Breakfast: banana, danone 0, 9 Grain (for cereal & baking). Lunch: jell-o , ham sandwich. Dinner: roast chicken, Green Peas . Snacks/Other: skinny cow, turkey pepperoni, cheese string, movie popcorn, liveactive crystal light. more...
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Losing 3.5 kg a Week
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