Weigh In record (no journal entry) for 13 May 2019
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74.7 kg
Lost so far: 43.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 11.92g | Prot: 65.52g | Carbs: 45.15g.
Lunch: Knorr Hühnersuppe mit Nudeln. Dinner: Jeden Tag Magerquark, Patros Feta, Speisequark Magerstufe, Joghurt Mild 3,8%, Knoblauch, Gurke (mit Schale), Lidl Wildlachsfilet, Pellkartoffeln. Snacks/Other: Wäldches Kirschbier. more...
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Gaining 0.8 kg a Week
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Mimi2904's Weight History
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