Weigh In record (no journal entry) for 13 May 2019
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69.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 102.52g | Prot: 90.61g | Carbs: 199.00g.
Breakfast: Grana Padano Grana Padano, Despar Composta di Mirtilli Neri Biologica, Sporty Pane & Fitness, Novi Crema Novi 45% Nocciole, Mandorle, Banana. Lunch: Motta Chicchi al Caffè Coppa del Nonno, Buitoni Pesto alla Genovese, Madama Oliva Lupini Salati, Barilla Fusilli, Conad Lenticchie Rosse Piccole Secche. Dinner: Buitoni Pesto alla Genovese, Mila Skyr Albicocca, Madama Oliva Lupini Salati, Conad Fagioli Cannellini, Motta Chicchi al Caffè Coppa del Nonno. Snacks/Other: Magnum Classico. more...
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Gaining 6.3 kg a Week
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Marcello4's Weight History
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