YoungWerther's Journal, 13 May 19

88.8 ik dacht even dat de batterij haperde
88.8 kg Lost so far: 11.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2019:
1675 kcal Fat: 57.59g | Prot: 76.61g | Carbs: 219.75g.   Breakfast: Materne Aardbeien Confituur, Bruine Boterham, Melk (Halfvol). Lunch: Pur Natur Yoghurt Natuur, Muesli, Witte Tarwebloem, Ei, Delhaize Pesto Rosso. Dinner: Vandemoortele Yogorette, Witlof, Volkoren Brood, Sardientjes in Tomatensaus. Snacks/Other: Clean Nutrition Whey Protein, Appels (zonder Schil), Appels (zonder Schil). more...
2163 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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😁 Goed bezig! 
14 May 19 by member: Zij.ik

     
 

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YoungWerther's Weight History


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