Weigh In record (no journal entry) for 13 May 2019
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103.1 kg
Lost so far: 10.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 20.03g | Prot: 22.34g | Carbs: 194.18g.
Breakfast: Teviana Fruchttorte Waldfrucht, Frisch Gepresster Orangensaft, Kaffee. Lunch: Hühnerbrühe, Rote Paprika, Penny Markt Gewürzgurken. Dinner: Zucchini, Tomaten, Champignons Frisch, Spitzpaprika. Snacks/Other: MAOAM Maoam. more...
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Gaining 2.1 kg a Week
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Der von der Küste's Weight History
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