Weigh In record (no journal entry) for 13 May 2019
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60.5 kg
Lost so far: 2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 42.79g | Prot: 70.51g | Carbs: 67.89g.
Breakfast: Кофе с Молоком и Сахаром, Сыр с Орехами, Сливочное Масло, Ашан Булочка с Кунжутом. Lunch: Чай, Курица Вареная, Цветная Капуста с Яйцом. Dinner: Чай, Простоквашино Кефир 3,2%. Snacks/Other: Good Food Смесь Ореховая, Чай. more...
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1690 kcal
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Exercise:
Fitness Training (Workout) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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kleralera's Weight History
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