Weigh In record (no journal entry) for 13 May 2019
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96.2 kg
Lost so far: 5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 14.10g | Prot: 13.25g | Carbs: 51.64g.
Breakfast: Mischkornbrot, Dulano Chorizo Salami, TiP Leberwurst Grob, Merry Marmelade Himbeere, Kaffee, Rama Balance. more...
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Losing 0.4 kg a Week
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