Weigh In record (no journal entry) for 13 May 2019
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52.9 kg
Lost so far: 13.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 35.41g | Prot: 100.63g | Carbs: 151.25g.
Breakfast: Mandorle, Mirtilli, Weetabix Formelle di Frumento Integrale, Yogurt Greco Total 0%. Lunch: Exquisa Latticini Fresco Cremoso Fitline, Pomodori Ciliegini, Fiori di Zucca, Zucchine, Fesa di Tacchino, Ovito Albume d'uovo, BPR Nutrition Fiocco d'avena Baby Regina Margherita . Dinner: Olio Extra Vergine di Oliva, Friarielli, Merluzzo Dell'atlantico, Bonduelle Insalata Mista, Pane Integrale. Snacks/Other: Gelco Goleador Liquirizia, Selex Riso Soffiato Biologico, Fage Yogurt Greco Total 0%, Mandorle, Pavesini Pavesini al Cacao. more...
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Losing 3.9 kg a Week
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Alessia2787's Weight History
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