Weigh In record (no journal entry) for 13 May 2019
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78.6 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2316 kcal
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Fat: 48.49g | Prot: 163.77g | Carbs: 301.55g.
Breakfast: Auchan Confettura di Fragole, Prozis Burro di Arachidi al Cioccolato, Good Morning Istant Oatmeal Choco Cream Cookies, Albume d'uovo Pastorizzato. Lunch: Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Roncaia Riso Thaibonnet. Dinner: Bertolli Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Barilla Pasta Integrale Farfalle. Snacks/Other: Prozis 100% Whey Prime Isolate, Amminoacidi Essenziali, Maltodestrine. more...
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Gaining 9.8 kg a Week
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FabrizioTrainer's Weight History
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