Weigh In record (no journal entry) for 13 May 2019
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65.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 51.11g | Prot: 108.97g | Carbs: 51.14g.
Breakfast: Fetta Biscottata Integrale, Yogurt Colato Greco Bianco 0%. Lunch: Olio Extra Vergine di Oliva, Noci Sgusciate, Riso Bianco, Petto di Pollo, Carne. Dinner: Rodopi Yogurt Colato Greco Bianco 0%, Olio Extra Vergine di Oliva, Pane Bianco, Albume d'uovo, Tonno al Naturale, Uovo (Intero). more...
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Gaining 2.5 kg a Week
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Francescasbert's Weight History
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