Weigh In record (no journal entry) for 13 May 2019
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91.9 kg
Lost so far: 7.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 93.85g | Prot: 52.63g | Carbs: 31.13g.
Breakfast: Кекс Кокосовый Кето, Яйцо, Клубника. Lunch: Брокколи, Сыр Гауда, Масло Топленое, Индейка Тушеная, Овощная Смесь с Брокколи. Snacks/Other: Фундук, Грецкие Орехи. more...
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Losing 4.9 kg a Week
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